Monday, November 28, 2011

How to do a One Arm Pull-up Tutorial

Exercises used to practice for a OAP Subtracting fingers One Arm Declines Position Hold Are some of the things used to learn a OAP My blog: thef0rtressworkout.tk My channel: www.youtube.com Thanks for checking out my video! Enjoy and Subscribe! Pavel Rudometkin: TheF0rtress Best Tutorial that actually works

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